Dustin M. Sekula Memorial Library to Host Free Tai Chi Mental Health Classes in May

Staff Report

EDINBURG TX – The Dustin M. Sekula Memorial Library will offer free Tai Chi Mental Health classes for adults on Thursdays, May 7 and 14, 2026, at 2 p.m.

The sessions, hosted by PVAMU Extension Hidalgo County-FCH, feature gentle exercises designed to help improve health and teach new ways to manage stress. Tai Chi is described as a relaxing activity, often called “meditation in motion,” that involves slow, smooth movements, deep breathing and staying focused.

No prior experience or registration is required. For more information, contact the Reference Department at 956-383-6246 or visit the library at 1906 S. Closner Blvd., Edinburg.

Source – Dustin M. Sekula Memorial Library; City of Edinburg

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